My father is facing a surgical procedure. Something is wrong inside his bladder. I am also helping my elderly parents move to another living facility. Lots of pressure for us all.
What more can go wrong?
If you face these kinds of worries—often called “being afraid of the other shoe dropping” … I have one particular insight for you.
Use a chant to focus your mind and release you from worry.
Here is a chant you can use.
“Goddess knows. And Goddess protects me.”
Say this at least 3 times. As you likely know, 3 is a sacred number.
Goddess knows everything that there is to know, and She will surround you with protection.
Tuning into this reality can be a “breath of fresh air.”
Consider trying this.
Recently, I held hands with my husband, and we said this chant aloud together.
Moonwater reveals how you can open the door to fulfilling your calling. She was surprised on her path to more joy and fulfillment. Learn to shift to your divine path. Invite Goddess to show you the way.
“People talk about new beginnings, but they don’t talk about the slog through mud to get there,” my friend, Alicia, said.
She was referring to the transitions that we endure.
I earned one degree at a community college. Then, I went to a “polytechnical” college. The other students had more money than I did. They bought the apps. They were ahead of me. I had to “live at the computer lab.” Worse. Some instructors did not teach. I was behind others. What a lousy transition.
Fortunately, I have a knack for video editing (for example), and I have edited some good work.
In this New Year, let’s talk about beginnings, endings, and transitions.
I have three insights for you.
1. Shift from inner resistance to change.
“Magic is natural. It is a harmonious movement of energies to create needed change.” – Scott Cunningham
Have you ever hesitated to do a ritual to create the change you need in your life? I’ve noticed that many of us do not want something enough to endure the change that would be required.
Authors Dan Sullivan and Dr. Benjamin Hardy wrote about how you can transform your life. There is just one hiccup. To have a big positive new chapter in life, you might have to let go of 80% of your usual habits. That’s right. It’s dropping one’s comfort zone.
I suggest that we look at doing something that is at least in the helpful direction. For example, tonight, it was tremendously cold. My husband and I went for a 12-minute walk. That was better than nothing.
We got over our inner resistance by promising ourselves “It’s just 10 minutes…”
What resistance do you need to let go of?
2. Shift from “Need” to “Want.”
Author Dan Sullivan wrote down in a log what he really wanted every day for 25 years. At that point, he had manifested a loving relationship and created prosperity with work that truly served others.
What do you really want?
What if you could have it…even if it might take three years in real-time?
When you focus only on “what you need,” your canvas is too small. The universe is vast. The God and Goddess want you to have more prosperity and happiness.
How do you define happiness?
If you had all the money you wanted, would you be happy?
I have been talking with friends about “practicing being happy.” What does that require? Being grateful right now for what you got.
Nor do I demand aught of sacrifice, for behold, I am the Mother of all things and My love is poured out upon the earth.” – The Goddess in The Charge of the Goddess, as written by Doreen Valiente
The shift from “need” to “want” is NOT about sacrifice. It’s about a shift in energy and perspective. When you have enough energy, change is a flowing experience.
What rituals will you do to uplevel your energy?
Are you interested in using energy to make a transition from where you are to where you really want to be?
3. Ask the God and Goddess to elevate your energy.
You can use a prayer like this.
Light Goddess, Dark Goddess, Goddess make me whole. Jannis God of doorways, Jannis God of Beginnings, Endings, and Transitions, Usher me into my New Year safely. Help my spirit and body rise in the names of the Gods. So Mote It Be.
Moonwater reveals the 9-Card Tarot Spread to help you make life-changing decisions. She even shows how to use a coin to help you access your intuition and vital feelings. Discover her prayer to the God and Goddess that opens doors.
“I just felt like a weak failure,” I told a friend recently. “I have trouble crying because I don’t want to show weakness. I’m afraid of showing weakness.”
Have you heard someone tell you, “You have to have a thick skin”?
People say that one is too sensitive to criticism. So, supposedly, having a “thick skin” is like being courageous. You’re supposed to do more and do better.
But wait a damn minute. What about those “energy vampires” who consciously cut us down? It’s not about having a thick skin. It’s about someone draining our energy.
Without enough energy, you don’t have the capacity to stand strong. I’ve seen myself, because of depression symptoms, being stuck. Paralyzed to do something simple. Why? No energy.
Do you relate to this?
I have three insights for you.
1. Keep your shield strong so they can’t take your energy.
Here is a process so you can keep your shield strong.
The Tree of Life Meditation/Cosmic Egg Shield
Meditation Exercise – “The Tree of Life”
Slowly breathe in and out. Breathe in the energy of love and peace (envision this as white energy). Breathe out all stress and negativity (envision this as black smoke). Keep taking deep breaths in and out. Concentrate on the white energy being breathed in and filling up your body with loving energy. Then let go and breathe out the negative energy you see as black smoke. As you do this, release the stresses of the day. Repeat this breathing cycle at least three times until you are comfortable and relaxed.
As your body and mind begin to relax, continue deep breathing and focus on this image:
Envision roots made up of energy sprouting from the bottoms of your feet. With each breath, extend the roots farther and farther down toward Mother Earth.
Extend them down through the floor, down past the plumbing of the house, and down, down deep into Mother Earth’s body. Go down to her core, to the center of her heart.
Once there, with each breath in, pull up the energy from Mother Earth. Breathe out the stress and breathe in the blue-green energy of Mother Earth.
Pull the energy up through your roots, up past the plumbing of the house, past the floor, and into your feet. The energy feels clean and refreshing.
Breathe in deeply. Pull the blue-green energy up into your legs and past your knees. Pull it up, up into your Root Chakra at the base of your spine. Let it fill your body, going up, up into your Sacral Chakra, and continuing to your Solar Plexus Chakra. Breathing in deeply, draw the energy up into your Heart Chakra. Let the energy flow down your arms and into your hands. Feel your body relax as the energy fills it.
Breathing in, draw the energy up into your Throat Chakra.
Concentrate on the blue-green energy filling your body. When you are ready, with another breath in, breathe the energy up into your Third Eye Chakra.
Using your breath, draw the energy up into your Crown Chakra. Feel the energy flow throughout your body.
With another breath in, pull the energy up and out of your head. The energy forms like branches toward the Sky above you. Continue and let the branches flow up to the universe and out into the cosmos.
Draw down the golden energy of the Sky and universe into you. Continue to let the Sky energy intermingle and mix with the Earth energy that is already there. Pull it down through your body and into your arms.
Continue breathing deeply, mixing and pulling the energies down to your Heart Chakra.
Breathe in again, pulling the energy of the universe down into your Solar Plexus Chakra.
Continue pulling in the energy. Let it flow into you. Pull it into your Root Chakra. Breathing deeply, pull it down your legs and down to your feet.
Feel the energy from both the Earth Mother and the Sky Father that is within you.
Now focus on pulling this mixed energy out from the top of your head once more. But this time let it cascade down all around you like a waterfall until it completely surrounds you.
With a deep breath in, take the energy and push it out in all directions into an egg shape around you. This is the Cosmic Egg of Protection.
Keep breathing and as you do so, push out more and more energy into your egg.
Your egg gets stronger and stronger.
And when you are satisfied with the strength of your egg stop and relax.
In a moment or two, slowly start to pull your branches back within you, pulling them in with each breath.
Let any extra energy dissipate through the roots that you had placed into the Earth from your feet, keeping the egg intact.
Now breathe the roots up, and back into your body just like the branches that were above you. Give yourself over to the total relaxation you now feel.
In a moment or two—and when you are ready—open your eyes.
[Please know that you can record the above meditation and then listen to it later. Or you could invite a friend to read above script and guide you through the meditation.]
You have now made the Cosmic Egg Shield. This shield will protect you from absorbing negative energy. It will repel any baneful energy thrown at you.
Just remember to reinforce your egg.
The Second Form of Shield—The Cosmic Egg as Mirror Shield
Create the Cosmic Egg first as you learned with the process above. This time though, imagine the outer skin of the Cosmic Egg to be a mirror. This mirror will repel the energy thrown at you by energy vampires. Instead of being able to feed on your energy, the energy vampires’ attempt will backfire, and the energy vampires will feed on themselves.
2. Realize: “I have to value your opinion before your judgments mean anything.”
We, witches, know that several groups set themselves up to think they are our opponents. You probably have noticed that they “don’t know what they’re talking about.” Really? Do they think all witches are the witch-character from The Wizard of Oz?
My friend, Cheryl, once told me of a situation in which her sister said a particularly mean comment. She could feel herself on the brink of spiraling down. Then, she told herself. “Stop. I don’t care what Trisha said. Because she doesn’t know what she’s talking about. And she doesn’t care. So, there’s nothing for me to say to her!”
That’s part of protecting yourself from an energy vampire. You choose your next thought. The first thought that bothers you can be replaced (at times).
Who says mean words to you? Perhaps, you want to tell yourself something like, “Stop. I don’tCARE what Joe said. Joe, you have no power.”
3. Ask Goddess to strengthen you to withstand the storms.
You can use a prayer like this:
Goddess, Give me your protection, From the vampires of life. Help me strengthen my healthy boundaries. So Mote It Be
Moonwater reveals how to elevate yourself beyond your personal resistance. She demonstrates how she makes sure to meditate regularly. She also shows how to release yourself from perfectionism. That’s when you shift your focus to your divine self. Your divinity is given to you by the God and Goddess.
A New Year. Thank Goddess! 2024—good riddance. Tough year. Parents with troubles at the senior facility. (It’s called facility-for-profit!) My husband’s parents had trouble. Oh, and his mother died. And he got physically attacked at work. Crap year. Bye, 2024.
Hellooooo 2025. Have you tried New Year’s Resolutions? No fun? Me, too.
Here are three insights.
1. Envision Your Personal Unique Path for 2025.
“Let there be beauty and strength, power and compassion, honor and humility, mirth and reverence within you.” – The Goddess in The Charge of the Goddess, written by Doreen Valiente
Some of the word pairs in the quote seem to be “opposites.” Power without compassion can be evil. Humor (mirth) and reverence—good stuff.
Here’s the problem. Humans seem to be Comparison-making Machines. We look around to gauge… Am I okay? Why does that other person get the promotion? (Or to even keep the job?)
Politicians love to say, “Are you doing better now?” Compared to what?
Here’s the good news. The God and Goddess put divinity into you. You are gifted with a personal unique path.
Let’s escape the Comparison Trap.
Let’s begin with your heart. That’s what counts. (Not what other people are doing in their own lives. Yes, letting go of comparison.)
What does your heart want for 2025?
2. Arrange your daily life to nurture both the mundane AND the spiritual.
“Live your earthly life fully, but try to see the spiritual aspects of your activities as well.” – Scott Cunningham
How are things going for you? Are you doing well enough on the mundane level?
There’s an old phrase: “Treat yourself as a good animal.” What’s that? Eat, sleep, and move so that your body is well-supported.
And … treat your spirit well, too.
How? Ritual, meditation, time in nature…
This is part of a process to reconnect with your spiritual essence and the God and Goddess.
People are driven to eat for survival on the mundane level.
However, we need to choose to devote time and effort to experience existence on the spiritual level.
Are you going to be sure to devote time to ritual, meditation, and more – in this New Year 2025?
3. Ask the Goddess to Guide Your Tarot Process of the “New Year’s 6 Card Spread.”
Recently, I did a “New Year’s 6 Card Spread” for myself.
Here are the elements of the Spread:
1st card: Theme of the New Year 2025
2nd card: Where you are starting from
3rd card: Your path forward to prosperity
4th card: What you need to learn
5th card: Trials along the way
6th card: Things to consider during your journey
Important Facets of the Tarot Process:
It is truly helpful to ground and center. You get in line with yourself before you start the Tarot Process.
Realize that your spread is a “picture” of one moment in time. Just by studying your spread, you are likely moving the pieces of your future. If you see a “warning,” then you can modify your behavior. (This is a reason that doing multiple spreads over time can be helpful. My spiritual elders advise avoiding doing a daily spread on the same question. It can be excessive.)
Realize that an inverted card does not always mean “awful.” It can mean a new angle to the topic.
Moonwater reveals a hidden aspect of true strength. You learn to shift your identity so you’re not fragile and afraid to say, “I was wrong.” Ask Goddess to support you.
“My mom died, and the world feels twisted,” my friend Sarah said.
I listened a lot to Sarah.
I reflected on this. Life hits us hard. It’s easy to go dark and get bitter.
Instead, I direct my focus on repeatedly bringing the light back to my eyes.
How about you? Do you want to recover from the dark times?
I have three insights for you.
1. Focus on words that elevate.
Sarah felt regret. She remembered times when she just needed to have quiet time to herself, and she did not visit her mother. Her job is extreme. She had to have recovery time to avoid getting physically sick.
Something that helped was when I said, “Your Mom would like to see you keep going for your dreams.” Sarah said, “Yes. You’re right. Thank you.”
How about you? When has someone said something positive that helped you carry on?
2. Make space to “feel it all.”
When I feel pain, I remember that to feel the good feelings I need to avoid going numb. I realize it can be good to “feel it all” … sadness, joy, fear, and courage.
When you feel it all, you can let the tough feelings stay and then go.
“I [The Goddess] give knowledge of the spirit eternal, and beyond death I give peace and freedom,” The Goddess, in The Charge of the Goddess, written by Doreen Valiente
Some spiritual elders mention that when we suffer losses, it is like we suffer “little deaths.” The child becomes a teenager. The time of childhood has died, and the teen is the butterfly who carries on. Then, we transform beyond the teenager.
To grow, we learn the value of “feel it all.” Beyond sadness and suffering is peace and freedom. How? When we integrate what we learn on our path as witches.
Do you make space to “feel it all”?
3. Ask Goddess for renewal.
You can use a prayer like this.
Goddess, Guide me to renewal. Just like the Yule Time, when the God brings light, laughter, and love to the land, Help me rise again. Restore the light in my eyes. So Mote It Be.
Moonwater reveals the secrets to truly creating strong and loving relationships. You make space so the person feels heard. You develop confidence in saying the words that provide the support they need and deeply want. Most importantly, you invite the Goddess to clear out distractions inside you. Then you live your best path as a witch.
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