“I want to talk about loneliness,” I said to one of my editors. “That’s a big topic. It has so many elements to it,” my editor replied.
Later, I wondered, “What has the Goddess said that applies to loneliness?”
The first phrase that leapt into my thoughts was:
“Keep pure your highest ideal; strive ever towards it; let naught stop you or turn you aside.” – The Goddess speaking in The Charge of the Goddess, written by Doreen Valiente
Let’s look at “highest ideal.”
What is your highest ideal?
Have you heard about people who met their lifemate or new friends while they pursued their own hobbies or interests?Perhaps, you’ve stopped making space for hobbies or interests. Are you called to do something different now?
How can you connect with your highest ideal—where people are?
“The Goddess’s law is love unto all beings.” – The Goddess speaking in The Charge of the Goddess, written by Doreen Valiente
Where can you do good? How can you bring some form of kindness to some people? Reiza, someone I know, has a mission when she goes to work at a grocery store. She is kind to people. And several of the customers respond with smiles and kindness toward her. She has found a few new friends.
How can you hold space so you are okay with people’s differences?
I began as a Solitary Wiccan. I empathize that it can be lonely in certain areas of this world, where we cannot share our Wiccan faith.
I noticed something unusual. A friend, Mason, has a friendship with someone who is on the opposite end of politics. These friends talk about everything—health, hopes, dreams … and they simply do NOT talk about politics.
They end phone calls with “Love ya, Brother.” On many things, they share common ground. Their phone calls alleviate some loneliness.
Would you find it possible to share part of your journey with someone?
Pray to the Goddes
I realize that loneliness is a complex situation for many of us. Many times, I understand that I need to turn to the Goddess for support, as I walk the path that can be tough.
Here is a prayer you can use.
Goddess, Support me in times I feel lonely. Show me how to expand my social circle. Bring good people into my life. So Mote It Be.
“I told her that I trust her with something that, in my local community, I have to keep confidential,” Julie began. “I made her promise me—but she told my secret to everybody. And now they shun me!”
“She told them you are Wiccan,” I said, realizing.
Have you had a similar situation in your life? Has someone betrayed you and now you just can’t get the painful thoughts and feelings out? Does it feel like you’re being ripped apart?
To heal after betrayal, we notice a process …
Stages:
Identify the betrayal
The point here is that you need to acknowledge to yourself that you have been wronged. This person made a decision that caused you harm. Before my divorce, I put up with bad actions of my then-husband. Part of gaining the strength to leave him was for me to put my foot down and declare in my own mind: “This is wrong. I will not endure this, anymore.”
Feel the pain
Acknowledge the pain. Feel it. Until you do, you can’t grow and move past it. Additionally, until you feel the pain you might not have the energy to push through and move on. My then-husband would drain our joint account of money to buy his video games and there would be no food in the apartment. He would feed himself with fast food and think nothing of me.
I had to feel the pain and gather my strength to get the hell away from him. (By the way, I’m so glad because after the divorce, I was free to find my soulmate. It’s so much better now.)
Perhaps, you’re like me, and you’d like a break from feeling so much pain. In fact, I had a recent meditation session in which I asked the God and Goddess, “Why do I have to be in such pain?”
Their answer made me pause. They said, “Pain is to grow.”
So, feeling the pain is where growth happens. I know it sucks. But pain is the fuel that creates growth.
Protect yourself from more trouble
This is where you need to cut all contact with the person. You can do the ritual below for this.
Here are the steps of True Separation:
Verbally end the relationship
Stay away from the person.
Ground yourself.
Cast circle.
Do the Separation Ritual (see below).
Do the Cakes and Wine ritual.
Close the circle.
Finally continue to have no contact with the toxic person.
You will need your usual ritual items to cast circle and your altar. As I mentioned you will also have a length of yarn or piece of red string. The yarn/string must be long enough to encircle your own waist and to encircle the object (that represents the toxic person).
The Separation Ritual
Take the object. First, your will asperge it. Asperge means to sprinkle the holy water with your fingers onto the object.
With the holy water, asperge and say:
I cleanse and consecrate you by water and earth.
Next you will cense the object. Cense means to waft incense smoke over the object.
With the incense smoke, cense and say:
I bless and charge you with air and fire.
Then take the string/yarn and cense and asperge it as well and say:
I cleanse and consecrate you by water and earth.
I bless and charge you with air and fire.
Take the red string/yarn in your hands saying:
Tiny bundle of String/yarn
You are now the same as the bonds between me and Name of person.
Tie one end of the string/yarn to the object and then encircle your waist with the other end of the string/yarn, while you say:
You are the bonds that connect us now.
From me to Name of person and from Name of person to me.
Our connection is by thee.
Sit and concentrate on the bond between you both and see it as the string/yarn that now connects you and the object. Once you have a firm connection with that thought, take the boline and cut the string/yarn, seeing in your mind’s eye the astral bonds being cut along with the string/yarn.
Once you complete the cut, say:
I am now free of the ties of Name of person as he/she is of me.
May my happiness expand, and may Name of person’s happiness expand.
Blessed be.
Finish up with the Cakes and Wine part of the ritual and then close the Circle.
Call upon the God and Goddess to assist with your healing
Meditate and pray to the Gods for strength. Here is a prayer you can use.
Heal my heart and mind, Free me of violence that binds Keep me safe and sane from [his/her] madness, Let me stay centered and stay strong as my own badass. So mote it be!
Circle the Wagons with Friends
Keep your true friends close to you. Confide in them and let them build you back up.
Move into Inner Peace
Now that you are centered and have had your friends strengthen you, you can now move into peace. You now know that you have separated yourself from the betrayer, and you have surrounded yourself with the love of your true friends and the God and Goddess.
Keep in mind there is a difference between acceptance and approval. You do not approve of the betrayer’s actions. Eventually, you might get to the point of acceptance. What would you be accepting? You would accept that the person was caught up in their own crap, and you weren’t even a fly on their windshield. We notice that people can be seriously self-centered and cruel.
But acceptance is not approval. Acceptance is realizing that you went through an event, and today you are not ruled by it.
May this material support you and bring you peace.
We’ve all been in a bad relationship at some time in our lives. Whether it is a family problem or ex-lovers or a friendship that just plain went sour. So how do we spiritually separate ourselves from these poisonous people?
You can use many different ways to accomplish this. However, the first and foremost thing to do is to verbally end the relationship. You might say something like: “I don’t think this is healthy for us. So let’s just stop seeing each other.”
Second, physically stay away from the person. The idea is to stop spiritually ingesting the poison of interacting with them.
Many people hesitate to do the first two steps. For many, true change is quite difficult. I can relate to this. And, I’m providing the below ritual for when you’re truly ready to move on with your life.
Now, it’s time to use what I call the Separation Ritual. This ritual involves disconnecting the astral connections that you and the person made during the relationship.
Unless you take action, you stay connected to the person. How? Your astral bodies remain connected. Negative energy can still be transferred both ways. To protect yourself from these bad energies you must cut all ties from that person. This is where the Separation Ritual comes in.
Ideally, the person would participate in a Separation Ritual with you. That often does not happen. So you take an object that will stand in for the person. This object could be a picture or even a teddy bear, if the person likes teddy bears.
Use a length of yarn or piece of red string, which represents the connections you have between you and the toxic person. Red is for the life force but you can uses another color if you think that would be a better representation.
For this ritual you’ll need both your athame (to cast your circle) and a boline, which is a white handle knife used specifically for cutting physical objects during ritual.
Important: Athames are used to cut energy. Bolines are used to cut physical objects.
Here are the steps of True Separation:
Verbally end the relationship
Stay away from the person.
Ground yourself.
Cast circle.
Do the Separation Ritual (see below).
Do the Cakes and Wine ritual.
Close the circle.
Finally continue to have no contact with the toxic person.
You will need your usual ritual items to cast circle and your altar. As I mentioned you will also have a length of yarn or piece of red string. The yarn/string must be long enough to encircle your own waist and to encircle the object (that represents the toxic person).
The Separation Ritual
Take the object. First, your will asperge it. Asperge means to sprinkle the holy water with your fingers onto the object.
With the holy water, asperge and say:
I cleanse and consecrate you by water and earth.
Next you will cense the object. Cense means to waft incense smoke over the object.
With the incense smoke, cense and say:
I bless and charge you with air and fire.
Then take the string/yarn and cense and asperge it as well and say:
I cleanse and consecrate you by water and earth.
I bless and charge you with air and fire.
Take the red string/yarn in your hands saying:
Tiny bundle of String/yarn
You are now the same as the bonds between me and Name of person.
Tie one end of the string/yarn to the object and then encircle your waist with the other end of the string/yarn, while you say:
You are the bonds that connect us now.
From me to Name of person and from Name of person to me.
Our connection is by thee.
Sit and concentrate on the bond between you both and see it as the string/yarn that now connects you and the object. Once you have a firm connection with that thought, take the boline and cut the string/yarn, seeing in your mind’s eye the astral bonds being cut along with the string/yarn.
Once you complete the cut, say:
I am now free of the ties of Name of person as he/she is of me.
May my happiness expand, and may Name of person’s happiness expand.
Blessed be.
Finish up with the cakes and wine part of the ritual and then close the circle.
And you’re done.
Separating ourselves from toxic people is important for our happiness and well being. It even blesses the life of the other person. You are doing yourself and the other person a favor.
I trust that this ritual will help you be happier and healthier.
