How Witches Deal with Being Triggered

prayer beads

“That’s it. I can’t watch broadcast news anymore. It beats me up emotionally,” my friend, John, said.

At this moment, it seems like it can’t get any worse, and then it does.

Numerous things on social media and in broadcast news stories are designed to trigger a big emotional reaction. My question is: What do we, witches, do as the next step?”

I have three insights for you:

  1. Invite the Gods to create calm within you.

You can pick a word that you say to yourself to help you calm down. Set up this word in your meditation sessions.

Here is the process:

Pick a word that does not rise in everyday conversations.

Tie 13 knots, spaced at even intervals, into a piece of cord. (You will use this cord or beads as shown in the photo above, during your meditation session.)

During a meditation session, invite the Gods to help you shift to calm and peace with that word.

Say the word one time per knot. You move your hand to a new knot each time you repeat the word. Repeat this process three times.

You have used this process to ask the Gods to support you in having a way to rise out of an emotional reaction.

Keep up your daily meditations. You’ll want to continue to do grounding, centering, and meditation sessions, so your word continues to have the power to help you shift to a calm response.

  1. Ask, “How does the Goddess look at this?”

My first impression is that the Goddess may have a response of sadness. Goddess wants you and all her children to experience love on a deep level. She wants Her children to remember that love is one of her rituals. She invites us to remember that each person has some divinity within them. Each person is worthy of love and caring—even if, at the moment, the human being has strayed into negative behaviors.

Goddess also has an expansive view. She knows that incidents in our life can be a starting point for divine lessons.

  1. Plan your ways to recover from being triggered.

Above we talked about using a selected word to help you shift to a higher level or higher frequency of energy.

Here I’ll share the process of recovering when you are triggered by an event.

a) Remove yourself from the negative triggering event

For example, if you saw a triggering meme on Facebook, you could close down Facebook. When you realize that some information is poisoning you, you can shut the door on it.

b) Read a spiritual text

Often, when a person reads a spiritual text, they can shift to an expansive perspective. If you have a Book of Shadows (BOS), read it. You could listen to an uplifting book on your audio player.

Reading something uplifting helps you combat Brain Sludge—the junk thoughts that accumulate in your mind. So, reading and meditation can help clear out Brain Sludge.

c) Take a ritual bath

This ritual can help you eliminate negative energy. You could also cleanse yourself with sage before and after the ritual bath.

May these insights support your spiritual journey.

Blessed Be,
Moonwater


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Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com  for spells and more.

 

How Witches Can Combat Learned Helplessness

Have you experienced being bullied as a child?
What added more pain was that my parents ignored me when they were supposed to protect me … from my own brother.

As a child, I learned that I did not matter, and I learned that I could not change things.

Perhaps, this was part of my attraction to Wicca. The God and Goddess are the loving beings who I needed.

When you’re conditioned to think that you don’t count or that you can’t improve things, you’re vulnerable to Learned Helplessness.

Learned helplessness occurs when an individual continuously faces a negative, uncontrollable situation and stops trying to change their circumstances, even when they have the ability to do so. – from Psychology Today

In recent years, I think about how I want to be free from Learned Helplessness. Perhaps, you’re like me, and you want to unlearn what ultimately hurts you.

Recently, I was reading the 13 Principles of Wiccan Belief from The American Council of Witches.

“We believe that we should seek within Nature that which is contributory to our health and well-being.” – The 13 Principles of Wiccan Belief from The American Council of Witches

My concern is that if we seek comfort or validation from “the outside” (including broadcast news and social media), we may fall into Learned Helplessness.

“Learned helplessness is the giving-up reaction, the quitting response that follows from the belief that whatever you do doesn’t matter.” – Martin E.P. Seligman

As witches, we can go to the God and Goddess for a true sense of self-worth. We can also enhance our perspective. Life is a classroom and a person is interacting with the Gods about the curriculum. Before we are incarnated, we set up a curriculum with the Gods. This curriculum is activated when we incarnate.

“While you can’t control your experiences, you can control your explanations.” – Martin E.P. Seligman

I can explain to myself that I have choices now. I can look upon the times when I was bullied as a child as possible training. I’ve learned to protect myself and my family members. I can even guide a vendor to treat myself or a family member in a fair manner. I learned as a child that some individuals hurt others. So, I learned that it is important to develop appropriate skills. This is in line with my thought that life is a classroom.

I return to my plan to look to the Gods for the truth. They are the Beings who love me and guide me.

I invite you to reexamine certain situations in life, and then ask yourself, “Is there something I am not seeing?” Perhaps, you’ll meditate or do ritual to connect with the Gods, so They expand your perspective.

May these insights support your life journey.

Blessed Be,
Moonwater


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Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com  for spells and more.

 

How Witches Go Deep with Their Spiritual Practice

When I was going through the process to earn my Third-Degree Level of the Gardnerian Tradition, I got frustrated.

“Could I get an outline for what I need to learn next?” I asked.

“I can’t give you one,” my spiritual elder said.

“Why?” I asked. And, this led to a powerful conversation.

“I must see how you grow,” she said. “I need to see what you do naturally. If I give you an outline, you might try to simulate learning. Sometimes, students try to please their mentors. That’s not real learning.”

For example, if you were a mentor teaching a form of meditation, you’d realize a student may rush and step off the path.

A student may ask, “What is supposed to happen when I meditate? What am I supposed to see? What am I supposed to do?”

Then the student might try to strain and or even say something that might please you.
But as the mentor, you know the truth. The student must experience true growth and learning. You can’t rush this. It’s a personal process. The student has his or her own path and timing.

Students who seek to move forward fast can subconsciously sabotage themselves and the process without knowing it.

During my eight years of direct training in Wicca toward the Third-Degree Level, I had to let go and let my path include some mystery.

I know waiting can feel uncomfortable and even painful.

To go deep in your journey as a witch, take the slow and steady path. This makes a sturdier foundation from which to grow and rise.

May these insights support you on your journey.

Blessed Be,
Moonwater


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Looking for gifts?

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See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

 

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com  for spells and more.

 

Who Is a Wiccan and Who Is a Witch?

“I don’t understand,” my friend, John, said.

“What specifically is not clear?” I asked.

“What’s the difference between somebody who is Wiccan or somebody who is a witch?” he asked.

“To start off … Wiccans are witches. But not all witches are Wiccan,” I said.

My mentors have shared the following material with me:

In the United Kingdom, a traditional witch, Robert Cochrane, did not like how Gerald B. Gardner was so open about his practices. Gardner communicated a lot to people outside the faith.

Those whom Gardner initiated were called witches.

Gardner, like others, saw so much derision with the term, witches. It’s reported that he originated the term Wica. It’s said that Gardner claimed to have learned the term during his initiation into the New Forest coven in 1939.

As the years went by, the letter “c” was added, and we, then, had Wicca. Certainly, this was a chance to get away from the trouble with the “W-word”—witch.

Wiccan became a generic term. But it still referred to someone who was Gardnerian—or steeped in the Alexandrian tradition.

Many people saw Wiccan as a term that was strictly used for the hidden children of the Goddess (related to Gardnerian or Alexandrian traditions).

Wicca was not originally seen as a complimentary term in the United Kingdom because it defined you as someone who followed Gardner.

A witch is someone who practices the Craft, which means they practice spells and magick.

One might see witch as the umbrella term, and a portion of witches are Wiccan.

Some Thoughts on Definitions

To me, having definitions can help us clearly communicate.

If we can agree upon definitions, it supports real communication.

I acknowledge that there are controversies. And, if we could just hear each other out—that might help.

May these ideas be helpful to you.

Blessed Be,
Moonwater


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Looking for gifts?

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See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

 

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com  for spells and more.

 

How You Can Make Your Own Spells and Perform Others’ Spells, or Even Make a Book of Shadows

Making your own spells and working with spells authored by others is both simple and complex.

Here is how magick works.

Intent

To do successful magick, you need to understand several things. First, you must have intent. You need to know what you want to manifest. I know this sounds simple, but many people just don’t think the intent through.

Let’s say you want a car. Okay, why do you want a car? Is it to take you to your job? Or is it something you want to have people envy?  Hey, I don’t judge. But if you just say “I want a car” to the universe, you are likely to get that Pinto down the block.

Let’s say you just moved to a new area and you need a car to get you around. You want something nice but economical. You don’t want a piece of junk that will break down on you every chance it gets. I suggest you go shopping, perhaps, on the internet. Get to know what you want and like for your car.

When you pick out features, you’re attaching specific desires to the car. This will help manifest the car you want versus the junk heap down the block. Refine your image of the perfect car in your mind. Include other requirements you have like good gas mileage and inexpensive repair costs. The more specific you are with your intent, the less there will be unexpected results like getting the lemon down the lane.

Having a solid intent is your first step before you do any magick. Once you have that cornerstone set you can continue with the second thing which is concentration. During your spell, you will need lots of concentration and visualization.

Visualization

 We’ll continue with the process of manifesting a particular car. You can use a toy car as a visualization focus object. As you stare at the toy car, you also use your mind to imagine getting into a real car and driving it. You can even take a number of steps further. For instance, if you desire a convertible car, you imagine the wind blowing through your hair as you drive with the top down.

Concentration

This is the process of focusing and then refocusing your mind on your visualization task. In essence, you concentrate on the object and on the images in your mind that are specific for your desired manifestation. It is natural for the mind to wander at times. When it does, you just consciously redirect your mind to focus on the visualization object once again.

Meditation

Some Wiccans begin with a meditation to clear the mind before using both concentration and visualization. Consider doing a simple meditation in which you focus on your breath.

Willpower

The Collins English Dictionary defines willpower as “the ability to control oneself and determine one’s actions.”

Kelly McGonigal, Ph.D., author of The Willpower Instinct, wrote: “Willpower is about harnessing the three powers of I will, I won’t and I want to help you to achieve your goals (and stay out of trouble).”

When it comes to successfully performing magick, willpower, to me, means the driving force of desire for some form of change. So, I focus on the power of “I will.” This is an important distinction because many people think of willpower as only the ability to avoid temptation.

The compelling observation is that Wiccans, who become proficient at these three processes of visualization, concentration, and meditation, actually strengthen their will. How? Once you do the three processes, you actually enhance your belief, and you push through your doubt.

Realize, you need to will something into being. This includes confidence that what you are doing will work. If you don’t have that, your spell just won’t become a reality.

You need your will for your intent to be as strong as possible. This is why when we are desperate for something, we can usually manifest it. Using your will is deeply rooted in your desire. Lack of will just creates another belly flop.

I’ve now shared with you the five must-haves (intent, visualization, concentration, meditation, and willpower) for doing magick that works.

We use the natural energies around us to create change with Intent, Visualization, Concentration, and Will, helped by meditation.

Making your own spells

The Strongest Spells Are Ones You Create Personally

Reading books is a good start. But I suggest the strongest spells are ones you make yourself. Just because a spell is in a book doesn’t mean that it’s the right spell for the job at hand.

The Value of Customizing Your Spell

Here are the benefits you gain from customizing your spell:

  • Creating your own spells is a good way of learning the ropes.
  • You gain a better grasp of the fundamentals in Wicca as a spiritual path.
  • You become a better practitioner.
  • You tailor the spell to you and your unique situation.

Previously at my blog, I offered what I call “Moonwater’s Formula for Making a Spell”:

The following is a simplified way to create a spell.

5-Step Formula for Making a Spell

It comes down to these steps or what I call the “5 What’s”:

  1. What do you want?
  2. What element?
  3. What will represent that element?
  4. What do you have at hand?
  5. What words?
  1. What do I want?

Seems simple enough, right? Still, many people hold the thought “I want more money.” That’s too vague. What do you want the money for? Some people have a job that pays well enough, but they hate that job. So what do they do? They buy expensive stuff and vacations. Perhaps, what they really want is a job that they feel good about.

Now, ask yourself: What do I want? Then ask yourself, No….What do I really want? Keep refining it until you have it. Finding the root of the need is important.

  1. What element?

How do you pick the appropriate element? Think about your need. What element is connected to it?

  • Do you want to flow better at work? That relates to Water.
  • Do you want to think more clearly? That’s related to the element Air.
  • If you want more energy, you likely want to connect with the spark – with Fire.
  • Do you feel scattered? To connect with being grounded, focus on Earth.

Questions like these will help you pick what element is best suited for your problem or desire.

  1. What will represent that element?

What object would make a good representation of your element? If it’s Fire, perhaps, a lit candle. If it’s water, you could use a sea shell because it comes from the sea.

  1. What do you have at hand?

With a list of objects that can represent your element, take a look, and see what you have on hand that would fit the bill. Perhaps your first thought was to use a shell as part of your spell. However, you do not have one in your home. You could simply grab a bowl and fill it with water.

  1. What words?

The words you choose are important.

Here are three details to help you.

  • Choose an opening
    Here’s an example:
    By the powers of the Sun and Moon
    Give a deadline

Here’s an example:
So make this happen nine days or less
Put in the protection phrases
Here is an example:
An it harm none.

I also include “This or better.” There are times with the God and Goddess know better than we do what would be good for our overall journey of life.

Additionally, give a time period for the spell to stop. You can say something like may it come to pass within three moons. (Spells usually come to pass within one moon cycle.)

May the above details help you in forming your spell. It’s true that one may add other details to a spell. Still, the above provides you with a good start.

The various parts of your spell are like the pieces you put together when sewing a quilted blanket.”

Doing spell work is truly work. And, fortunately, you can improve your spell work skills. Use the simple processes below to improve your success rate.

Moon Phase

Many Wiccans make a big mistake of failing to look at the moon phase before doing a spell. Because Sara didn’t look at the moon when she did her prosperity spell, she missed the vital detail that the moon was waning. That’s a problem because the waning moon is for decreasing work. She did not want her income to decrease!

What could Sara have done to have more money in her purse? She could have done a spell to decrease the size of her bills.

The truth is: You can do many spells at any time if you word the spell correctly.

As many Wiccans know, the waxing moon is for increase so it would have been better if Sara waited for the waxing moon if she wanted to stay with the original form of her prosperity spell.

Days of the Week

Another strategy for making your spell more potent is to use the correct day of the week. Plan to do your spell on the day that rules what you are seeking to accomplish. Supercharge your spell work by adding the correct moon phase, day, and planetary hour. Using these strategies adds energy to your spell.

And this helps your intention, through your spell work, find its mark.

What a Book of Shadows Is and How to Make One

Book of shadows or (BOS) for short is where you store all your magickal experiences, magickal recipes, Spells, etc.

They can be anything from leather-bound books to a three-ring binder.

Making one is simple and I prefer the three-ring binder so I can move pages around and organize easier. You can also have a different book for each subject too if you want. I would suggest these categories to start with.

  • Spells
  • Herbs
  • Dreams
  • Sacred alphabets – Norse Runes, Theban, etc.
  • Recipes
  • Divination

You write down it all, your experiences, your actions, and results.

In this way, you can keep track of it all and see what works for you and what doesn’t.

Blessed Be,
Moonwater


 Enroll in my Online Course At Udemy.com


Spiritual Solution for Depression Relief



Looking for gifts?

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See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

 

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com  for spells and more.

 

How Witches Use the Elements to Achieve Balance in Their Daily Lives

Are you feeling out of balance? Overly tired or fuzzy-brained? Perhaps, you feel emotionally shut down.

Witches connect with the Elements to achieve balance. The point is to use each Element’s attributes to balance yourself out. Witches will meditate on a specific Element to improve their current situation.

Earth

As a feminine element, Earth is the provider of sustenance for her children, just as a mother nurses her infant. Earth represents fertility and abundance.

Represented as the North, Earth stands for stillness and our foundation. We stand on rock, but more than that, metaphorically Earth is a foundation of our spirit.

Earth also represents the fertile soil from which life springs. In the cycle of life, Earth is also the silent tomb where we return to rest until we are reborn.

As we learn more about Wicca, we discover that there are elementals associated with each element. For example, strong and squat gnomes are Earth’s elementals. Their skin reveals the colors of the earth, in many shades of brown and black.

Finally, on our altar, we can use rocks, crystals, dirt, and fossils to represent Earth.

Water

Water corresponds with the direction West. Like Earth, water is a feminine element. The Earth’s oceans represent the womb of all life on the planet we call Mother. Witches look upon sea water as a representative of the Goddess’ womb.

A mother’s womb holds a sacred water that is saline, similar to the salinity found in seawater. So, Witches apply sea salt to water to create their holy water.

Witches use various things to represent water including seashells, seaweed, water, sponges, and fish.

Air

Associated with the direction East, air is a masculine element. Air represents the flowing thoughts of our minds. We take in new thoughts like we take in a new breath into our lungs. Air goes hand in hand with Fire, which is also a masculine element. Without the air (specifically oxygen) to support it, fire dies.

What is the elemental of Air? It’s the sylph, often depicted as a human figure, sporting wings. Numerous people report seeing Sylphs in cloud formations.

Representations of Air include feathers, birds of all kinds, clouds, dust devils, wind chimes, and incense smoke. Any of these items can be placed in the East quarter of your circle. Be creative.

Fire

Aligned with the direction South, Fire is associated with energy and heat. European originators of Wicca held the understanding that South and fire were related. As the Europeans saw it, the farther south you go toward the equator the temperature heats up. So the South and fire were linked.

We also see Fire as a masculine element. Fire kindles our bright spirit into action. Fire drives us; it is the moving force for our will. Fire inspires. Simply, fire is energy! A transformer, Fire gives us the power to change our thoughts which change our actions and our lives! We jump in and tackle our problems.

The Fire’s elementals are Salamanders. Our ancestors saw the red coloring of salamanders’ bellies and associated them with fire. Seen as dragon like, the elemental Salamanders are shape-shifters like the flames themselves. Sometimes, Salamanders can have wings and human faces like Sylphs.

Some things that represent fire for Witches include: embers, the sun, hot chili peppers, and a candle’s flame. You can use any of these items in the South quarter of your circle to represent Fire.


To balance out these Elements, you can do meditation and bring each Element that you need into you. Feel it. Experience it and have it balance out what you may be lacking in your daily life.

Warming: Be sure to dismiss any Element at the end of your meditation.

May this support your journey.

Blessed Be,
Moonwater


Enroll in my Online Course At Udemy.com


Spiritual Solution for Depression Relief



Looking for gifts?

PentagramWheel2

See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident


P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com for spells and more.

How Witches Can Make Herbal Tinctures, Sacred Oil and Lip Balm (Stay Healthy while You Shelter in Place)

Here’s how to do witch-crafts*: making herbal tinctures, sacred oil, and lip balm.

Witches have enjoyed health benefits with these witch-crafts.

* I personally use the below methods. In all activities like those below, you must be truly careful to follow directions and double-check that you are using truly safe ingredients.

How to Make a Sacred Tincture

What you will need:

  • 2 dark jars
  • Funnel for liquids
  • Cheesecloth
  • Enough herbs to fill the jar one-third full
  • Bottle of vodka

On a waxing moon thirteen days before the full moon, cleanse and consecrate your jars, cheesecloth, funnel, and a bottle of vodka.

Warning: Do not use poisonous herbs!

Ask the Gods to enrich these items with Their positive energy as you fill one of the jars one-third full of the herbs. Fill the jar the rest of the way with vodka. Shake the jar until the contents are well mixed.

Leave the mixture in a dark, cool place.

For thirteen days, mix the herbs by shaking them daily. Make sure to keep all the herbs fully submerged to avoid mold.

Once your tincture (the mixture) has been fully infused, use the second jar, funnel, and cheesecloth to strain the tincture. Place the funnel into the opening of the second jar. Cover the funnel with the cheesecloth and pour your tincture through the cheeseclothinto the second jar. Make sure you squeeze the herbs to get all the tincture out of them.

Label the jar and identify when the tincture was completed.

Now the tincture is ready for you to use in your spell work.


How to Make a Sacred Oil

What you will need:

  • 2 clean, dark jars (the dark tint keeps the sun out)
  • Funnel for liquids
  • Cheesecloth
  • Enough dried herbs to fill the jar two-thirds full
  • Bottle of Jojoba or Sweet Almond Oil, enough to fill one of the dark jars

On a full moon, use your herb of choice.

Warning: Do not use poisonous herbs!

Cleanse and consecrate your jars, cheesecloth, funnel, and oil.

Ask the Gods to enrich these items with their positive energy.

Fill one of the jars two-thirds full of the herbs, and then fill the jar the rest of the way with the oil. Jiggle the jar to get all the air out from in between the herbs, where pockets of air can stick. Once the jar is full, shake it until the contents are well-mixed.

Leave the jar in a dark, cool place.

Shake the jar each day, and make sure to keep all the herbs submerged to avoid mold. Open the jar and smell the oil to make sure it isn’t going rancid. Repeat this process for a full month until the next full moon.

Once your oil has been fully infused with the herbs, you will use cheesecloth to strain the mixture.

Place the funnel into the opening of the second jar. Place the cheesecloth over the funnel and pour your mixture into the second jar—straining the mixture with the cheesecloth. Make sure you squeeze the herbs in the cheesecloth to get all the mixture out of them.

Place a label on the mixture jar to identify it—and the date when you strained the mixture.


How to Make a Lip Balm

A balm is thicker than a salve. Salves, being a softer consistency, will penetrate the skin more deeply, and this makes them great choices for healing wounds.

Balms, requiring vigorous rubbing, can be great for muscle cramps.

I personally use this recipe below:

Lip Balm Recipe

1 T. Coconut oil
1 t. Sweet almond oil
1 T. Beeswax
2 t. Heaping t. Shea butter
1 t. Vitamin E oil
1 – 2 Drops Grape Seed oil
5 Drops Essential oil

Directions:

Melt together coconut oil, sweet almond oil, Shea Butter, and Bees Wax. Once the mixture is melted, add your Vitamin E oil and Grape Seed Oil. Stir in your choice of essential oil and fill a small, empty, wide-mouthed container. Set the lip balm mixture aside, so it can solidify. Then it will be ready to use.

May you find these activities supportive of your daily journey.

Blessed Be,
Moonwater


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Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

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Check out my site MoonwaterSilverClaw.com  for spells and more.

 

How Witches Stay Healthy and Avoid Weight Gain – During Shelter in Place (Coronavirus Crisis)

Coronavirus
Thanks to wikipedia.org for the image

“This shelter in place has me stressed out,” my friend, Jackie, said.

I’m concerned about this, too. I return to the guidance from the Goddess as written by Doreen Valiente.

Here are three insights to support you.

  • Stay Active

For mine is the ecstasy of the spirit and mine also is joy on earth; for my Law is Love unto all Beings.” – Doreen Valiente, writing in the voice of the Goddess in The Charge of the Goddess

It is crucial to stay active at this time. Goddess gave us a body that is meant to move. I look for opportunities to move, even just walking in my garage or the living room. The Goddess mentions “ecstasy of the spirit,” and this reminds me to listen to music with a beat so I can dance.

  • Find a hobby – keep your hands busy

My friend, Jackie, said, “I’m afraid that if I get bored, I’m going to eat too much.”

I’m concerned about this, too. So, I’ve returned to knitting.

Let my worship be within the heart that rejoiceth, for behold: all acts of love and pleasure are my rituals. – Doreen Valiente, writing in the voice of the Goddess in The Charge of the Goddess

Help your heart “rejoice.” Find something that gives you some good feelings.

My husband listens to music every day, and he has returned to playing the piano. (He has an electronic keyboard.)

  • Be careful about “sacrifice” so you avoid weight gain

Nor do I demand sacrifice, for behold I am the Mother of All Living, and my love is poured out upon the earth. – Doreen Valiente, writing in the voice of the Goddess in The Charge of the Goddess

 I have dealt with weight gain at different times in my life. Have you noticed, like I have, that if you do too much self-denial that binge-eating can creep into your life?

I’ve learned to avoid denying myself all tastes of chocolate. I just reduce the amount. Under so much stress, it’s tempting to eat the whole chocolate bunny. I often bring myself to go for a third of it. That’s progress.

May these thoughts provide support to you during this tough time.

Blessed Be,
Moonwater


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Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

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How Witches Feel Their Strength in a Time of Crisis

Are you feeling down—with every day of this current coronavirus pandemic? Do you feel bad because you’ve lost so much?

With so much stress and even people hoarding supplies, where is the hope?

That hope is you.

Keep pure your highest ideal; strive ever toward it; let naught stop you or turn you aside.  –Doreen Valiente, writing in the voice of the Goddess in The Charge of The Goddess

In this time of stress and fear, we need to take this quote to heart. The good in us will prevail when we stick to our faith.

Here are four things we can do toward keeping to our highest ideal:

  • Focus on the Truth

Remind yourself of the truth that you are really connected with the Gods. The Gods placed Their Divinity within you. Additionally, be careful about keeping your word. If you say you will call at a certain time, be sure to do it. You’ll feel better. With people trusting you, you’ll support your relationships.

  • Dedicate Your Efforts and Time to the Gods

Devote a certain time each day to your relationship with the Gods. Even if you only devote a 5-minute meditation session each day, it is still valuable. If you decide to do a brief ritual every two days, that helps, too.

Your dedication to the God and Goddess is key. Perhaps, do rituals in which you provide an offering and in which you celebrate what blessings the Gods are bestowing on you and others. I realize that broadcast news and social media concentrate on all the losses. I remind myself to take time and devote effort to focus on what I’m grateful for.

  • Serve Others

Even while you’re sheltering in place (at home), you can serve others. You could simply listen to a friend in a phone conversation. That’s serving. It’s essential. It is a genuine human-to-human connection. I remember that Christopher Reeve, while paralyzed and in a wheelchair, taught his youngest son, Will, how to ride a bicycle only using his words.

Words and the positive tone of your voice can serve the person you talk to—on the phone.

Just today, my family ordered pizza (to be delivered) to help a local restaurant stay in business.

We all help in many, small ways.

  • Maintain your identity as a person who spreads love and compassion

Many witches I know demonstrate compassion. This means a lot to me. As you go through your day, do what you can to spread kindness.

May these ideas support you during this tough time.

Blessed Be,
Moonwater


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Looking for gifts?

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Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

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Check out my site MoonwaterSilverClaw.com  for spells and more.

 

How Witches Use the “Grounding” Process to Stay Calm and Healthy

Meditation

How Witches Use the “Grounding” Process to Stay Calm and Healthy

Is every new bit of news related to the coronavirus adding to your stress?

Now, many witches see that they must fall back on their essential skills of grounding and centering.

Grounding is safely shunting unwanted energy into the Earth.

Centering is aligning your energy.

With so many of us faltering under the current intense stress, it’s helpful to regularly ground and center yourself.

Here’s a Process for You to Ground and Center Yourself:

Find a quiet space, place your feet flat on the ground and breathe deeply.

Feel the tension and stress in your body. In a moment, you’ll use the following Tree of Life Meditation to release this tension.

The Tree of Life Meditation

(You can record your voice on your phone and play it back so you can concentrate on this meditation.)

Slowly breathe in and out.

Breathe in the energy of love and peace (envision this as white energy). Breathe out all stress and negativity (envision this as black smoke).

Keep taking deep breaths in and out.

Concentrate on the white energy being breathed in and filling up your body with loving energy. Then let go and breathe out the negative energy you see, in your mind’s eye, as black smoke. As you do this, release the stresses of the day. Repeat this breathing cycle at least three times until you are comfortable and relaxed.

As your body and mind begin to relax, continue deep breathing and focus on this image:

Envision roots made up of energy that sprout from the bottoms of your feet. With each breath, extend the roots farther and farther down toward Mother Earth.

Extend them down through the floor, down past the plumbing of the house and down deep into Mother Earth’s body. Reach down to her core, to the center of Her heart.

Once there, with each breath in, pull up the energy from Mother Earth. Breathe out the stress and breathe in the blue-green energy of Mother Earth.

Pull the energy up through your roots, up past the plumbing of the house, past the floor and into your feet. The energy feels clean and refreshing.

Breathe in deeply. Pull the blue-green energy up into your legs and past your knees. Pull it up, up into your Root Chakra at the base of your spine. Let it fill your body, up into your Sacral Chakra and continuing to your Solar Plexus Chakra. Breathing in deeply, draw the energy up into your Heart Chakra. Let the energy flow down your arms and into your hands. Feel your body relax as the energy fills it.

Breathing in, draw the energy up into your Throat Chakra.

Concentrate on the blue-green energy filling your body. When you are ready, with another breath in, breathe the energy up into your Third Eye Chakra.

Using your breath, draw the energy up into your Crown Chakra. Feel the energy flow throughout your body.

With another breath in, pull the energy up and out of your head. The energy forms like branches toward the Sky above you. Continue and let the branches flow up and out into the cosmos.

Draw down the golden energy of the Sky and universe into you. Continue to let the Sky energy intermingle and mix with the Earth energy that is already there. Pull it down through your body and into your arms.

Continue breathing deeply, mixing and pulling the energies down to your Heart Chakra.

Breathe in again, pulling the energy of the universe down into your Solar Plexus Chakra.

Continue pulling in the energy. Let it flow into you. Pull it into your Root Chakra. Breathing deeply, pull it down your legs and down to your feet.

Feel the energy from both the Earth Mother and the Sky Father that is within you.

Now focus on pulling this mixed energy out from the top of your head once more. But this time let it cascade down all around you like a waterfall until it completely surrounds you.

With a deep breath in, take the energy and push it out in all directions into an egg shape around you. This is the Cosmic Egg of Protection.

Keep breathing and push out more and more energy into your egg.

Your egg gets stronger and stronger.

When you are satisfied with the strength of your egg stop and relax.

In a moment or two, slowly start to pull your branches back within you, pulling them in with each breath.

Let any extra energy dissipate through the roots that you had placed into the Earth from your feet, keeping the egg intact.

Now breathe in, pulling the roots, up, and back into your body just like the branches that were above you. Give yourself over to the total relaxation you now feel.

In a moment or two—and when you are ready—open your eyes.


After doing this process repeatedly, you’ll discover that you can do it without needing to hear a recording.

May this Grounding and Centering Process support you during the current difficult times.

Blessed Be,
Moonwater


 Enroll in my Online Course At Udemy.com


Spiritual Solution for Depression Relief



Looking for gifts?

PentagramWheel2

See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

 

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com  for spells and more.