Wait! There’s a Good Side to Anxiety? (A Witch’s Perspective)


“This book is pushing a wild idea,” my friend, Alice, said.

“Oh?” I replied.

“This author, Tracy Dennis-Tiwary, PhD, wrote: ‘Anxiety has evolved to make us more resourceful in the face of uncertainty,’” Alice said.

I reflected on this.

Here are two insights.

1. A Witch Looks to Nature

    We, as witches, observe the seasons.

    In the Fall, a squirrel gathers nuts. Does it gather while in full anxiety? “Oh! I’d better gather these nuts or I will die!”

    Who knows?

    Still, we can take an anxiety thought and use it as a springboard.

    Anxiety-Thought: Oh! I’ll crash and burn at the job interview.
    Natural Shift: “Got to prepare. I’ll rehearse with my good friend, Robin. Maybe I’ll hire a coach.”

    How do you need to prepare? Then, you emerge from worry into a more resourceful version of yourself.

    2. Call on the Goddess.

    Here’s a prayer you can use.

    Goddess,
    Let me pivot my anxiety into a springboard for a helpful thought.

    Help me see the opportunity in my situation.
    So Mote It Be.

    May these insights support your journey.

    Blessed Be,
    Moonwater


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