https://www.podbean.com/media/share/pb-5ee8n-a28708
What a Witch Can Do About the Holiday Blues Ep. 17
https://www.podbean.com/media/share/pb-5ee8n-a28708
What a Witch Can Do About the Holiday Blues Ep. 17
https://www.podbean.com/media/share/pb-nmngd-a22a3b
How Witches Nurture the Spark of Divinity Within Themselves Ep. 16

Are you facing significant health problems?
I’ve learned a lot about the process of dealing with significant health situations. I’ve learned to drop 50 lbs.* so I have avoided going down the diabetes path on which my mother struggles.
I am doing well in working with asthma and clinical depression symptoms.
Here are some things I’ve discovered along the way …
“What do you mean, what I get from the physical illness?” my friend, Penny, asked. “I am forced to be stuck in my bed. I’m in pain.”
I nodded. I remained quiet. She would see it, or she wouldn’t.
“Oh … If I’m sick, I don’t have to go back to my parents’ house for Christmas,” she said. Considering the abuse she endured, her body seemed to have given her the only “correct excuse” for not going back to her parents’ home like “a good girl.”
Every situation is unique. This depends on the individual and their situation. For example, I take appropriate medications for my medical issues. Look to get support from medical professionals and mental health professionals as needed.
How does this relate to us, Wiccans? If you’re not listening to your body, you might have trouble listening to the Goddess. What does this mean? Look at the whole situation. Do you need to devote significant effort or attention to your health? Is it time for you to stop toxic situations in your life? Sometimes, it’s as if your body says, “Wake up. This way of living is not good for you.”
I suggest that you take a whole-life view of health and wellness.
This comment sounds extreme. How many times have you heard someone say, “I just have to have the willpower to stop ____?”
If you think willpower is simply a matter of gritting your teeth, clasping your hands together and saying, “No! I won’t do it!”—you might have a bumpy ride.
My own husband hides cookies out of his sight (in a cupboard). Why? Because it’s easy for a person to fall into a habit of “see cookie—eat cookie.”
He’s not trying to rely on “willpower.” Instead, he’s using a strategy.
I know from personal experience that simply setting up “rules” for a diet can result in failure. You make up rules, sometimes impossible rules, to live by.
And when we don’t live up to those rules, we get mad at ourselves. This approach to willpower does not work.
What does this mean for us, Wiccans? Let’s move beyond trying to use willpower to make sure that we do a ritual or be active with the Craft. Instead, aim for making ritual an organic part of your daily life. Perhaps, you’ll do a ritual in the first 15 minutes after dinner (This is similar to how my husband and I have a routine of going for a walk after dinner.)
I note two types of want – 1) Want to manifest something and 2) Want to throw out something.
How deep is your want? This relates to how we Wiccans manifest things via magick. We need a powerful desire to manifest what we want.
If you do not have the deep, powerful emotional connection, your spell is likely to fail. That’s harsh to know. Still, this knowledge can empower you.
When you do a ritual, be sure to tap into your Deep Want.
Here are examples:
In summary, take a whole-life view of your health and wellness.
We, Wiccans, are fortunate in that we can integrate our spirituality with our being healthy on the earthly plane.
Blessed Be,
Moonwater
*P.S. I mentioned how I dropped 50 lbs. If you are called to lose weight, take my online course Goddess Style Weight Loss—which is available Jan. 2019. Sign up at GoddessStyleWeightLoss.com
Looking for gifts?
See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:
Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power
Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal
The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You
Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.
Check out my site MoonwaterSilverClaw.com for spells and more.
https://www.podbean.com/media/share/pb-pwy92-a18694
Your Money Spell Failed, and How to Fix it Ep. 15

Do you beat yourself up emotionally? Perhaps, you’ve heard of the Inner Critic.
I have an Inner Critic. She is loud and sometimes in charge. So many times, this Inner Critic not only whispers in my ear but screams at the top of her lungs.
Sometimes, she says, “You’re no good.” Other times she says “You’re too fat … and too stupid.” Too often, this Inner Critic flings me into an overwhelming hopeless feeling.
Maybe, you can relate to this?
One time, when I was feeling particularly down, one of my friends said, “I get it. You have clinical depression symptoms. I’m just wondering if you have some part of you that stands to the side. A part of you that is not caught up in self-hatred. Do you have an … Inner Nurturer?”
What about an Inner Nurturer?
Before that moment, I had never heard this idea, Inner Nurturer. Just imagine, a part of yourself who is on your side. Your Inner Nurturer holds your hand through the tough times.
Maybe, my Inner Nurturer is mirroring what the Goddess would say to me.*
I was intrigued by this Inner Nurturer idea. So, I asked my friend to continue. He said, “It could be like this: Your Inner Critic is like a cup of inky water. And, the Inner Nurturer helps you by filling the inky-water cup with clean spring water. Over time, the ink runs over the edge of the cup, and you’re left with the clean spring water.”
How Can We Fill Up with “Clean, Spring Water”?
I thought about my friend’s story and realized the Inner Nurturer is the Goddess and God.
We reach the God and Goddess through meditation, ritual, and prayer.
Many times, I have let the Inner Critic run my mind. The solution is for me to connect with the God and Goddess more often. More times for meditation, ritual, and prayer. Then, I can banish the Inner Critic—even for a short time.
May these ideas support you on your journey.
Blessed Be,
Moonwater
* See my new book Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom
Looking for gifts?
See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:
Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power
Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal
Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.
Check out my site MoonwaterSilverClaw.com for spells and more.
https://www.podbean.com/media/share/pb-umg6y-a0d9be
How to Strengthen Yourself and Withstand the Storms of Life Ep. 14
How is life going for you? Are you feeling pressured with work, family, friends, and personal pursuits?
If so, I’m with you. It can be hard to prioritize what to do when obligations weigh heavily on your shoulders.
Then, I had an intuitive nudge. It’s embodied in this question: How would Goddess help me prioritize for my enjoying a fulfilling life?”
Goddess wants all Her children to grow. This means learning our lessons and conquering our fears.
What kind of lessons? This varies by the individual. You set up your goals for your lessons before you were born. These lessons can be things like forgiveness, handling fear, or finding love for yourself.
I realize that I have sometimes, faltered about my own health. Sometimes, I’ve hesitated to go to the Emergency Room when my asthma was overwhelming.
How about you? Are you prioritizing your health? Good sleep, good nutrition, time devoted to nurturing your relationships …
Let’s remember that Goddess wants us to care for ourselves. After all, our bodies are the temples of the Gods. Goddess wants us to be healthy and happy while we are on this earth.
Sometimes, I get the impression that Goddess might say, “It’d be nice if you called once in a while.” How? We can do ritual and have meditation sessions to connect with the Goddess and God. Even a 5-minute meditation session is better than nothing.
Along these lines, my new book Goddess Has the Answers to Life’s Tough Problems just debuted on Amazon. CLICK HERE to “look inside” my 9th book. For many of us, “9” is a sacred number, and I feel great about this book! I know that many readers will find support to grow and pick up insights that we, Wiccans, have discovered over the decades.
* * *
May these ideas support you in your journey.
Blessed Be,
Moonwater
Looking for gifts?
See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:
Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident
Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power
Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal
Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.
Check out my site MoonwaterSilverClaw.com for spells and more.
https://www.podbean.com/media/share/pb-524fv-a04bd5
How to Hear the Gods When You’re Overwhelmed Ep. 13

“Why would I want to cleanse and charge my crystals?” my friend, Sandra, asked.
“Because you want to get rid of negative energies. Then you can effectively work with your magickal items,” I replied.
Cleansing and charging your magickal items comprise a simple process.
You use blessed incense and holy water.
Cleanse and Charge a Crystal or Stone
What you will need:
Bless the Incense:
Hold your incense in your power hand, that is, your dominant hand
Say:
I bless this incense so that it is pure and clean, that it has the power to cleanse all that passes through its holy smoke.
Light your incense and say:
So mote it be.
Bless the Salt:
Hold the salt in your power hand and say:
I bless this salt so that it is pure and clean. So mote it be!
Take three pinches of salt and sprinkle this amount in the spring water. Mix the salt and water with your index finger and say:
I bless this holy water so that it is able to cleanse all that it touches. So mote it be!
Bless and Consecrate Your Crystal or Stone:
Asperge the item with the holy water and say:
I cleanse you of all negativity.
Next, waft the smoke (blessed incense) around your item and say:
I bless you for the good of all.
You have now cleansed and consecrated your object.
Note: Additionally, you can place your object somewhere safe to be further charged by the full moon.
May this process help you in your Wiccan practice.
Blessed Be,
Moonwater
Looking for gifts?
See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:
Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident
Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power
Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal
Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.
Check out my site MoonwaterSilverClaw.com for spells and more.
https://www.podbean.com/media/share/pb-bt8pg-9fc99d
Live the Life the Gods Wish for You