How Witches Deal with Feeling Overwhelmed

“I can’t take any more of this,” Todd, a workshop participant, said.

“Would you tell me more?” I asked.

“I feel overwhelmed,” he replied.

I felt great empathy for his situation. This began a valuable conversation.

So, what do you do when your back is against the wall?

  • Figure out how to lessen the overload

Draw a vertical line down the middle of a sheet of paper. On the left side, list the top three situations that are impinging on you. Directly across from each stressful situation, note two things you might do that could relieve some of your pain. Here’s a helpful angle about this process: Somewhere, somehow, there’s a lesson in all this. Consider writing in a journal about your thoughts and feelings that arise.

  • Ask the Gods for Guidance

Meditation is the key here. During your meditation session, breathe in deeply. Ask the God and Goddess, “Please guide me for my good and the good of all involved.” You can also ask, “Is there a lesson for me to learn here?”

  • Do a ritual to help alleviate the pain

Ritual is a great process for releasing negative energy—to flush it away.

Also, during a ritual you can create and enhance positive energy.

Ritual to Alleviate Feeling Overwhelmed

What you will need:

  • Virgin paper (several slips if you desire)
  • Black marker
  • Caldron
  • Banishing oil
  • Banishing incense
  • Cakes and wine

Cast the Circle.

Cleanse and consecrate all your ritual tools and items.

(Please note, you use the banishing incense for charging your slips of paper.)

Write on your slip of paper an incident or problem in your life. Anoint the slip of paper with banishing oil.

(At this point, if you have additional slips of paper, write on them and anoint them, too.)

Ignite one slip of paper as you say,

My woes shall burn away, leaving me refreshed and renewed.

Drop the slip of paper into the cauldron and watch as it burns away completely.

(Repeat this process with the other slips of paper if you desire.)

See your problems burnt away.

Meditate on being renewed.

Do the Cakes and Wine Ceremony

Close the Circle

May this process lighten your burdens and bless your life.

Blessed Be,
Moonwater



Looking for gifts?

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Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

 Try My Online Course

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com  for spells and more.

 

How Witches Stop Recurring Arguments Ep. 32

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How Witches Stop Recurring Arguments Ep. 32

How Witches Handle I Don’t Know What to do Next Ep. 31

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How Witches Handle I Don’t Know What to do Next Ep. 31

How Witches Can Qualify to Join a Good Coven

“Are there red flags when a coven screens prospective students and members?” one of my readers asked.

Here are considerations that covens I know consider:

Is the person …

  • On time? Does the person get to the meeting place a bit early? Being late is disrespectful to the coven leader and wastes their time. This gives everyone a bad feeling. Be a bit early.
  • Reliable? Does the person bring the items he or she is supposed to bring? In a coven, we rely on each other to bring those items we need. How can you do a candle ritual without candles? Fulfill your commitments.
  • Trustworthy? Does the person own up to his or her mistakes? A person who cannot admit a mistake is not trustworthy. How can they improve if they cannot see the error? Admit mistakes, resolve to improve and make amends.
  • Hard working? Does the person complete homework and other assignments? Make sure you demonstrate your commitment by completing assignments.
  • Dedicated? Does the person take the class and the information seriously? Do they study hard and treat the subject with respect? This is how you demonstrate that you really want to be a priest or priestess.

May these guidelines help you in your endeavors.

Blessed Be,
Moonwater



Looking for gifts?

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See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

 

 

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

 Try My Online Course

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com  for spells and more.

 

How Witches Can Remember Our Tools When We Need Them Ep. 30

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How Witches Can Remember Our Tools When We Need Them Ep. 30

How Witches Overcome Being Exhausted Ep. 29

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How Witches Overcome Being Exhausted Ep. 29

How Witches Use Spell Work to Feel Better

Ever get sick? Not just a cold. I mean, have you been really sick?

When I’m in such a tough time, I make space to get more rest (during which I ask for the Gods’ healing). Then there’s chicken soup—lots of it.

When I’m really physically ill, I ask for my coven’s help.

A Spell of Healing

 What you will need:

  • One Blue Candle
  • Healing oil (or extra virgin olive oil)
  • Candle Holder
  • Three Stones (your choice) – Moss Agate, Axinite, Beryllonite, Crocoite, Red Jade
  • Your Ritual Tools
  • Chamomile Tea
  • The Sick Person
  • Chicken Noodle Soup (or other appropriate soup)
  • Warm freshly laundered blanket to be blessed
  • Rattle

On your altar, place the Blue Candle. Add healing stones around the candle in the form of a triangle. Put the warmed-up soup on the altar next to the candle on the left. Place the blanket on the right with the rattle on top of it and the Chamomile Tea behind the Blue Candle.

In your Circle the altar will be in the north section. The sick person sits in the middle of the Circle.

Cast your Circle.

Bless the rattle, stones, tea, Blue Candle, soup and blanket by holding each in turn saying:

I do bless this (name of item) that it may heal by the Gods’ hands.

Dress your candle with the healing oil, rubbing from wick to base.

And say:

I pull healing energy to (Name of Person).

 Light the Blue Candle and say:

I now heal (Name of Person).

Shake the rattle above the sick person’s head while they take a sip of the soup. Next, with the soup, you walk widdershins (the opposite of clockwise) around the cast Circle’s edge.

At each quarter, say:

West:
With this soup, I banish all illness from the blood

South:
With this soup, I banish all illness from the spirit

 East:
With this soup, I banish all illness from the breath

North:
With this soup, I banish all illness from this body! So, Mote It Be!

Bring the soup to the sick person. Have them partake of the soup again. Shake the rattle over the sick person’s head, as the person eats the soup, and say:

I cleanse you of all illness.

 Go to the alar and pick up the cup of tea.

Have the sick person take a sip of the tea. With the tea, you walk widdershins (the opposite of clockwise) around the cast Circle’s edge.

At each quarter starting with the West, say:

West:
With this tea, I banish all illness from the blood

South:
With this tea, I banish all illness from the spirit

East:
With this tea, I banish all illness from the breath

North:
With this tea, I banish all illness from this body! So, Mote It Be!

Bring the tea to the sick person. Have them partake of the tea again. Shake the rattle, as the person drinks the tea, and say:

I cleanse you of all illness.

At the altar, hold your athame over the blanket and say:

I call all healing energies to infuse this blanket.

Let it heal the body as well as the soul.

Wrap the blanket around the sick person saying:

You are healed with the Gods’ love.

 Do the Cakes and Wine Ceremony.

Close your Circle.

Give the person space to rest and recover.

May this rite bring healing to you or someone dear to you.

Blessed Be,
Moonwater



Looking for gifts?

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See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

 

 

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

 Try My Online Course

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com  for spells and more.

 

How You Can Hold onto Insights from Goddess and Make Progress Ep. 28

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How You Can Hold onto Insights from Goddess and Make Progress Ep. 28

Witches, Transform Your Inner Critic into Your Inner Helper

Does your Inner Critic ride shotgun? Do you wish your Inner Critic would just shut up and take the backseat for a change?

What if that’s not the whole story and not the good story?

Have you thought about what purpose your Inner Critic might serve?
Your Inner Critic is trying to keep you safe.

Let’s say someone has the thought to take a leap over a crevasse. The Inner Critic yells, “Noooooooo!”

Your Inner Critic is there to save you when you want to try stupid stuff.

However, the Inner Critic can assume too much power. You may want to take an appropriate risk—like giving a speech or asking for a promotion.

We, witches, even have new levels in our magickal life to explore.

So, how do we transform the Inner Critic into our Inner Helper?

Three Steps to Transform Your Inner Critic

  • Thank the Inner Critic for trying to protect you.

When you thank your Inner Critic, you get it to quiet down. That’s good because you avoid the Inner Critic renewing its resistance and interference.

  • Take the Inner Critic’s fear and turn it around into a positive action.

Perhaps, your Inner Critic says something limiting like: “You’re no good at learning new things. Do NOT even try to do a new spell.”

You could turn this around into a phrase like: “I’m learning new things. It is okay for me to try a new spell.”

Additionally, you can seek mentors to support you in your new learning.

  • Invite Goddess to Help You

Now, ask the Goddess to help you with your chosen new action. You can say, “Goddess help me do [positive action.]”

For example, you might say, “Goddess help me to learn this new spell.”

May you experience times when your Inner Critic transforms into your Inner Helper.

Blessed Be,
Moonwater



Looking for gifts?

PentagramWheel2

See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

 

 

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

 Try My Online Course

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com  for spells and more.

 

How Witches Overcome Humiliation Ep. 27

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How Witches Overcome Humiliation Ep. 27