My stomach clenched. My heart pounded fast, and my mouth was a desert. Where was that water bottle?
“Goddess, please guide my words today.” I repeated in my mind.
I knew my guided meditation that I would share with this workshop audience was transformational. They would get a lot of value. Still, I felt nervous. Can you relate to this?
Here is a simple blessing to calm yourself in times of stress and anxiety when performing in front of people.
The Clarity Blessing
Come to me Goddess and calm my mind,
So that clarity I may find.
May my fear recede and leave my mind,
To live my destiny sublime.
This helped me, and I hope you find it useful.
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