How Witches Stay Energetic During the Holiday Rush

Do you feel like you’re running on empty? During the Holiday Rush, we, witches, need to take extra care so we stay balanced.

Here are some helpful insights.

  • Get enough rest

How is your sleep? Do you get enough?

You probably have heard of sleep hygiene, which includes habits and practices that help one get great sleep daily.

Related to sleep hygiene, here are some details you might consider:

  1. Have a cup of chamomile tea. Chamomile is great for helping you relax.
  2. Go to bed at the same time and get up at the same time—every day.
  3. Say a prayer for sleep.

A Prayer for Sleep

Lord and Lady, I ask for peaceful rest,
That my dreams be pleasant and enjoyable.
Let me sleep long and deep for maximum rejuvenation.
So Mote It Be.

  • Get enough exercise

Walking in nature is a wonderful way to get your exercise. I walk every day and talk to my Gods to share how my day is going.

Walking is a gentle form of exercise. It’s especially good for me because I deal with asthma.

Don’t have a lot of time? Walk during your lunchtime or coffee break.

As witches, we know that keeping your body in shape can help you raise energy. Your body will function well and that makes it easier to raise energy.

  • Remember to do ritual

Perhaps, you’ve noticed this: Witches know that doing a ritual can raise our personal energy, but many of us do not feel we have enough energy to do a ritual. This feels like a bad dilemma.

I’ve found a solution: Pick the easiest and simplest ritual … and do it now! This sounds basic, but I’ve learned that it’s important to go into action as soon as you think about doing a ritual (if this fits your life).

Something as simple as a candle-lighting ritual to give thanks can go a long way to replenishing your energy.

My constant readers know that I emphasize meditation. Again, I suggest simple and easy. Consider starting with just a 5-minute session.

I’ll add one more detail about making meditation easier. My husband has finally found a position in which he does not strain his back. He lays flat on his back with his knees up. Now, he avoids dreading a physical strain to accomplish a brief meditation session.

Usually, I avoid suggesting that one recline on one’s back because one may fall asleep. As the old phrase goes: Your mileage may vary.

May these details support your life.

Blessed Be,

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Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Goddess Has Answers to Life’s Tough Problems: Wiccans – How You Can Experience Happiness and Healing through Goddess’s Wisdom

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Real Magick

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

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