Would you like to return to the wisdom of Wicca during this troubling time?
Here are three insights to support you:
- Limit your exposure to panic-inducing input
Are you glued to the T.V. or your smartphone—watching people repeat over and over the terrible news about the coronavirus and plunging stock market?
Consider that you may feel better by limiting how much repetitive, stressful messages you’re hearing … all day long.
Imagine taking a break. Time to breathe in. Gently. In … and … out.
How about limiting your exposure to the news/social media to once per 4 hours?
I remember being in a relative’s house during the 911 Tragedies. After seeing a bit of news, I went upstairs and took a break. I’d check back 4 hours later.
Give yourself a well-deserved break.
The news is designed to keep you there through commercials. What seizes attention? Crisis, disaster, and agony.
Instead, Wiccans, when we pause, realize that the Gods have given us so many blessings. That’s right!—there is more to life than misery.
- Focus on the Gods for real safety
“The good life is a process, not a state of being. It is a direction, not a destination.” – Carl Rogers
The Gods love us. We have more than soap protecting us.
I realize that the good life is a process of turning my attention back to the Gods—over and over throughout the day.
Sure, one’s body may be hurt. But your soul, the divinity that the Gods put in you, that is the source of your true strength and your true peace.
Repeat to yourself—through the day—chants and prayers to the Gods. This is a real source of inner strength and real hope.
- Devote time to de-stress.
Every day, I take a walk with my sweetheart. We remind ourselves to connect with the blessings of the Gods. How? We say “Sky—tree.” That reminds us to look up and see the lovely sky and trees. Wiccans know that we are connected to the natural world. The trees are our friends.
May these insights support you during this intense time.
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