Goddess Is the Source of Your Certainty

October 26, 2018 / Moonwater / Leave a comment

“Why is it getting worse?” my friend, Stephanie, said.

“I know there’s a lot happening. Anything in particular?” I replied.

“More violence in this country!” Stephanie said. And, this began a significant conversation.

What if Goddess Serves as Your Source of Certainty?

Is it possible to be certain of anything, anymore? Some people complain, “Unbelievable. I could not even imagine that people in leadership positions would be so … disgusting.”

I’ve learned that there is value in seeing ourselves as “spiritual beings having a human experience.”

As many of you know, I believe in the Summerlands, a place of love and peace in between the times we incarnate. We return and incarnate into a new body, and the lessons begin. We use our bodies as a user-interface for our spiritual being to learn lessons on this physical plane.

I realize that it can be tough to see this spiritual level when we’re in the midst of suffering and confusion. It’s as if we’re wearing “human-tinted glasses.” I suggest that we pause and consider looking at our lives from Goddess’s perspective. Goddess knows.

A Source of Comfort

Sometimes, I return to The Charge of the Goddess for inspiration and comfort.

“Let my worship be within the heart that rejoiceth, for behold: all acts of love and pleasure are my rituals. And therefore, let there be beauty and strength, power and compassion, honor and humility, mirth and reverence within you.” – Doreen Valiente (speaking in the voice of the Goddess—from The Charge of the Goddess)

A couple of meanings rise up for me with the above quote.

Notice the phrase “all acts of love and pleasure are my rituals,” and see that the Goddess gives us the answer. We can derive comfort in honoring Her with our compassion, reverence, humility and more. Acts of kindness and beauty honor the Goddess and make us feel good.

A Prayer

Dear Goddess
Release me from my stale, limited beliefs
And give me compassion and mirth in heaps.
Acts of love and Acts of pleasure.
I honor You in this way forever.

May the ideas expressed here comfort you and invite you to listen to your heart. May compassion for others flourish in your heart.

Blessed Be,
Moonwater

Looking for gifts?

See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Try My Online Course

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com for spells and more.

A Wiccan Perspective – Grow or Die – #metoo Movement

August 4, 2018August 5, 2018 / Moonwater / Leave a comment

Recently a reader asked me: What does the Wiccan Rede “An ye harm none, do what ye will” mean to you? Is it a law, or is it advice?

If you look at the word “rede” it means to give advice to; counsel.

When I look at the Wiccan Rede, An ye harm none, do what ye will, I view it as sage counsel that is given to us.

Advice fits certain situations. Still, other situations call for using a different approach.

How about self-defense? If you do no harm, like block the attack and cause the opponent’s arm to sting, you would be allowing more harm to come upon you.

So, I don’t view the Wiccan Rede as a law, in part because one cannot live up to it. It is impossible to harm none. We eat, we use chemicals to kill germs as we clean our homes, and we brush our teeth. In all of those activities, something’s going to die.

The Wiccan Rede can serve as advice to live a good life, to be kind and loving whenever we can. I have found that the universe will return the same positive energy—perhaps, in another form.

I had another thought. A number of Wiccans suggest that a principle of the universe is grow or die. If we live by the Wiccan Rede as advice, we have the appropriate freedom to grow. As I view material about the #metoo movement, I notice a number of things. It’s reported that the #metoo movement began and continues (as their website states): “The me too. movement has built a community of survivors from all walks of life. By bringing vital conversations about sexual violence into the mainstream, we’re helping to de-stigmatize survivors by highlighting the breadth and impact sexual violence has on thousands of women, and we’re helping those who need it to find entry points to healing.”

The #metoo website continues: “Our goal is also to reframe and expand the global conversation around sexual violence to speak to the needs of a broader spectrum of survivors. Young people, queer, trans, and disabled folks, Black women and girls, and all communities of color. We want perpetrators to be held accountable and we want strategies implemented to sustain long term, systemic change.”

In a conversation with a number of learned friends, we talked about how any social change has associated pain. Social change does not land in “an it harm none.” People who speak out may lose jobs or worse. One of my friends said, “People, that is, individuals make a decision that the social change is worth the adjustment period.”

As I thought more about this, I found this to be valuable: Strive to do as little harm as you can. Be helpful and be kind when possible to all humans, plants, or entities alike.

This is a positive and enjoyable path in life.

Blessed Be,
Moonwater

Looking for gifts?

See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Try My Online Course

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com for spells and more.

Wiccans and Psychic and Spiritual Protection?

July 13, 2018July 14, 2018 / Moonwater / Leave a comment

A reader asked me: What are some of the quickest, easiest ways for psychic & spiritual protection?

I’ll share three different methods you can use to protect yourself. (There are many possible methods of protection.)

Protection Method #1: Use a Sigil

Sigils are magickal symbols that hold an intention. You create a sigil by using the following simple process. First, write out your desire on a scratch piece of paper; you can use a single word or a phrase.

Examples of Phrases Related to Protection:

· Protect me through the night

· Protect me from energy vampires

To keep this example simple and clear, I’ll just use the word “success.” Cross off all of the repeated letters in Success. You end up with S, U, C, and E. (You want only one of each letter that appears in the word.) Next, scramble the letters, getting S, E, U, and C (for example). Now comes the fun part: Combine the letters together in an image.

Protection Method #2: Wear a Protection Necklace

Wear a necklace of hematite and amethyst. The hematite grounds you, and the amethyst turns all energy into white light.

Protection Method #3: Take a Ritual Bath

Ritual bathing can be a great way to get rid of the nasties that may cling onto your aura. Bless and consecrate your soap and shampoo. Set these aside for use only during your ritual baths.

How to make a sachet with cleansing herbs for a bath:

Use a stocking or cotton cloth, and place inside selected cleansing herbs. The total amount of all herbs will be one tablespoon.

If you use a cotton cloth, gather the corners and tie them with a string. Make sure the sachet is closed and secure. This keeps the herbs from clogging your drain.

Place your sachet in the bath water then sprinkle in some sea salt and let steep for 5 or so minutes. Then enjoy.

May these three protection methods bring you comfort.

Blessed Be,
Moonwater

Looking for gifts?

See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Try My Online Course

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com for spells and more.

Moonwater is on Radio FRIDAY JULY 2nd, 2018

June 19, 2018June 22, 2018 / Moonwater / Leave a comment

I am discussing Wicca and how to walk the sacred path on a Radio Show FRIDAY JULY 2nd – The radio show is “Something Weird Media.” You can listen online at SomethingWeird Media!

Blessed Be,
Moonwater

How Wiccans Reverse a Curse or Hex

June 8, 2018June 9, 2018 / Moonwater / 2 Comments

“I’m concerned about curses. How can I protect myself?” one of my readers asked.

Here’s an easy Hex-breaking Candle Spell.

What you will need:

One black chime candle
One brown chime candle
One white chime candle
Sea salt
A picture of yourself
Cookie sheet or pan
Tinfoil

What to do:

Cover the cookie sheet with your tinfoil.

Start at the middle of the pan, and pour a line of salt, going from left to right.

Place your picture on the right end of your salt line.

Make a circle around your picture by pouring salt to create that circle. Make sure the salt-circle connects to the salt-line you previously made.

Set the black candle on the left side, at the starting end of the salt-line.

Place the brown candle in the middle of the line, and finally set the white candle on the end of the line, next to your picture.

Think of all the stuff that has been going wrong in your life. Really get your emotions into it. Once you have worked yourself up, light the black candle. Next, light the brown candle. Imagine all the muck draining away from your life.

It’s important to breathe deeply, as you focus on the bad stuff leaving your life for good. Take your time.

Once you have envisioned the muck completely vanishing from your life, light the white candle.

You can meditate on the good things you would like to see manifest in your life.

IMPORTANT: Let all the candles burn themselves completely out. And make sure to avoid leaving a burning candle unattended.

May this Hex-breaking Candle Spell help you move forward in your life.

Blessed Be,
Moonwater

Looking for gifts?

See my designs at Redbubble. For more of Moonwater SilverClaw, consider some of her books:

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

Try My Online Course

Break Free with Goddess: Wiccans – How You Can Get Free of Worry, Illness and Anxiety and Enjoy Abundance, Health and Confidence

Be a Wiccan Badass: Become More Confident and Unleash Your Inner Power

Goddess Reveals Your Enchanted Light: Peace, Prosperity, Possibility Along Your Wiccan Path

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

Goddess Walks Beside You: How You Can Listen, Learn and Enjoy the Wiccan Path

Goddess Style Weight Loss: Wiccans — Happy, Healthy and Confident

P.S. To sign up for our E-Newsletter click here.

Check out my site MoonwaterSilverClaw.com for spells and more.

Changing and Growing on my Path

March 7, 2015 / Moonwater / 3 Comments

The video camera “record light” glowed red, and I asked the notable witch a powerful question: What has changed in your belief system from when you started?

This question resonated in my thoughts. When I first started my practice of Wicca, I read that the Gods were everywhere. I just went along with that but I didn’t function on the level of really knowing this.

I didn’t intend to fall into a pattern of looking upon the authors as all knowing priests, telling me what to think and how to worship. (Even if the authors did not mean to “preach,” I took their words in that way.) This is not the spirit of the Craft. If you want to be told what to do and how to do it for your spiritual path, go to certain churches, synagogues or other places of worship.

Wicca is something different. Because I lacked experience, my perception of the Craft was off. As I mentioned, the authors seemed liked preachers to me. The Craft is not a faith of listening to someone standing at a pulpit and following what they say.

But when I first started out I treated my practice of Wicca like that. I lacked the understanding and more importantly, knowing the Gods. Once I met the Gods, my understanding became a knowing in my heart what the Craft is really about.

Instead of looking outward toward Deity, which is what many of the mainstream religions do, I looked within. I found a new world to explore. Looking within, I could no longer deny that my thoughts of inferiority and self-loathing were not the truth of the Gods. Such thoughts of self-loathing were the fruit of abuse and my frightened ego.

The experience of meeting the Gods during my meditation gave me a whole new sight. This sight was of the love and compassion of the Gods. I saw myself as They see me: a creation of beauty.

The Gods communicated to me specifically that They crafted all Their children with love, respect and reverence. So much so that They put themselves into each one of us.

Since that time, I have grown with the knowing that Deity is within and throughout the world around us.

Some might suggest that this insight is a “no-brainer,” but the truth is: I really needed to learn this firsthand through interacting with the Gods.

Just reading or listening to others tell me about this insight was not enough. I needed to experience the real teaching moment for me.

Now I look within to hear the Gods and look outside me to see the signs from the Gods. I have a personalized relationship with the Goddess and God. They are my friends and confidants. They lead me and guide me through my everyday life, including crucial times of hardship.

My journey has also included starting as a solitary witch and then joining a coven.

Like many people I started by reading books. At the time, I couldn’t find a mentor and I wanted to have the right mentor. So I asked the Gods for Their help. They responded, “… when you’re ready.”

So I stayed on the solitary path for many years—reading many books and practicing the Craft as well as I could.

Finally, my first mentor arrived in my life. The Gods were right. I had finally had enough knowledge so that I was able to more fully appreciate my first mentor’s guidance.

Through my first mentor, I had my first experiences as a member of a coven. It was nice to turn to someone who had the experience I lacked. My mentor would steer me on the safest and fastest path that was right for me. All along the way I still talked to the Gods and worked with Them to tailor the lessons of my journey.

To this day, I still ask my mentors for their guidance.

Blessed Be,

Moonwater SilverClaw

P.S. I expect to continue creating video interviews of notable Wiccan elders. If you have a question that you’d like to ask me or another Wiccan elder, please place such a question in the comments section. Thank you.

For more of Moonwater SilverClaw, consider some of her books:

Goddess Has Your Back: How Wicca Can Help You Raise Your Self-Esteem and Make Your Life Magickal

And

The Hidden Children of the Goddess Book

The Hidden Children of the Goddess Embrace Wicca, Become Strong, Be at Peace with Yourself and the World Around You

And

Beyond the Law of Attraction to Real Magic: How You Can Remove Blocks to Prosperity, Happiness and Inner Peace

When You’re Down, A Way to Climb Up

September 15, 2013 / Moonwater / Leave a comment

Climb Your Way Out of Depression

When You’re Down, A Way to Climb Up

So what have you heard about the burden of depression?

If you’ve experienced it, you know what an oppressive malady it is. If you have not experienced it, it’s hard to convey the essence of the pain.

Ever since I was little, I’ve had feelings of hopelessness and unworthiness. Abuse in the form of beatings from my brother and neglect from my parents, intensified my hopelessness.

I never knew when abuse would fall upon me. There was no rhyme or reason. Abusing a little girl is inexcusable. But what was worse, as that little girl, I felt a torrent of twisted thoughts. I believed the abuse happened because I deserved it.

I’ve heard a number of times that some people had perhaps a teacher that provided the support they didn’t have at home. But I wasn’t that lucky.

I did what I could to survive. I avoided people.

To me, depression was living in a deep, deep hole. A dark place where I was alone. I felt that I deserved this dark place. I had no hope, no love, no respect. I felt worthless. My chest hurt. Just cold putrid rotting meat inside me. The depression made it move and writhe like a carcass filled with maggots. There was more: tar, shards of broken glass, rusty nails.

Escape! That’s all I wanted. At eight years old, I tried to hang myself.

The Gods intervened. The cord broke. Not just once, but every time I tried to commit suicide, the Gods saved me.

They poured their light into a places I never thought any light could reach. My heart and soul. When that happened it was indescribable. It was beyond an epiphany. It was beyond life and death. It was so miraculous I can’t describe the event. Only that it was life-changing in every way.

It changed my thinking, my speaking, my body. It changed my world. It changed me. I was not me anymore, and yet, I was. My memories were the same, my environment was the same, my story was the same.

I knew who I was, and where I had come from. But now it was all different. How I experienced life was completely new.

I still have depression. I no longer identify myself as “a depressed person.” I am a spirit who deals with depression systems. I take medication and I have a helpful therapist. Each day I have good moments. I reconnect with the Gods on a daily basis. Even as I write this, my altar gleams with a glowing candle.

The Gods gave me a gift of self-love. I want to show you the way to it. I can’t walk this path for you, but I can show you my own path and walk side by side with you on yours.

Here is a chant you can recite to yourself when you’re hurting:

By the Sun and by the Moon,

Let the Gods’ light be my boon.

Shining deep and shining far,

May I be healed by every star.

I saw it then, I see it now,

Darkness be gone right here, right now!

You can use this short chant whenever you are feeling low. For example you can use this chant during meditation, lighting a candle or as a prelude to a meditation.

As always, let me know your experiences using this chant by using the comments box below. I would love to hear them.

Blessed Be,

Moonwater SilverClaw

It’s Our One Year Anniversery! Learning Self Love

September 7, 2013 / Moonwater / 2 Comments

Got Hope?

It’s Our 1 Year Anniversary!

Today is The Hidden Children of the Goddess’s one year anniversary. Hooray! To celebrate, I will give you a free excerpt of the new book. Email me at AskAWitchNow @ gmail.com for a small excerpt of my upcoming new workbook from my new workshop: Beyond the Law of Attraction to Real Magick.

Today’s post is on one of the most important things the Gods have taught me. Learning Self-Love. If we don’t have self-love we can’t have hope for ourselves and for others.

Learning Self-Love

How do you feel? Do feel good about yourself and how your life is going? In our society, many of us struggle with the concept of self-love. Some people even confuse self-love with being self-centered.

Self-love is about taking care of yourself and making sure that you are strong. Without self-love you can’t manifest your desires.

I did not start with self-love. Due to my brother’s physical abuse and my parents’ neglect, I felt worthless. Fortunately, the Gods changed my perspective on myself for the better.

Through reflective meditation, the Gods helped me understand how skewed my perception of myself really was. This was a key turning point for me.

One thing you always hear about are affirmations, but for many of us these just don’t work.

First, let’s cover what an affirmation is. It’s a personal, positive statement. It can be as simple as “I feel terrific” or “I make a lot of money.”

For many, the above statements don’t work. Why?

A number of people have told, “It just sounds like I’m lying to myself.”

Like myself, many people’s inner self-beliefs interfere with these positive statements. For an example, if I used the affirmation “I am thin, ” my brain would object with “No, I’m not. Look in the mirror”. It’s not true. No matter how hard you try to pound that new idea into your brain, your brain pounds just as hard back.

So how did the Gods help me deal with this problem? They inspired me to create a Self-Love Meditation.

So instead of the uphill battle of an affirmation, we’ll use the Self-Love Meditation to work with the situation.

[You can work with this meditation by audio recording it in your own voice and then play it back. Or you invite a friend to read this section to you.]

Self-Love Meditation

Close your eyes.

Breathe in and out deeply . . . Relax.

Keep breathing.

Breathe out the stress of the day.

Breathe in relaxation and peace.

(Pause)

You are still aware of the light that is in the room.

Now the light begins to fade.

As it fades you feel total comfort. You feel safe and secure in the darkness.

(Short Pause)

Now, a new form of light blossoms. It surrounds and wraps you in its loving energy. This light is the light of the Gods.

It is a light of love and compassion. Take it in.

As you take this light and understanding in, you can now see with the Gods’ eyes.

You can now see yourself as they see you, pure, beautiful, whole. You are a masterpiece of their creation. You were made with love, and you are a manifestation of their love. You are love.

This understanding fills you.

(Pause)

With this new understanding you are now ready to return to the physical world.

You know that even though you may leave the light at this time it is never truly gone.

It’s a gentle transition as the light begins to fade around you.

Slowly at first. It gets darker and darker.

As it fades you feel total comfort. You feel safe and secure in the darkness.

(Short Pause)

Then a familiar light returns, the light in the room where you started.

It gradually gets brighter and brighter.

You are back in the room. You have brought the calm and peace and happy feelings back with you.

Now, gently open your eyes.

You can do this meditation as often as you need to. It may not take at first, but keep trying. Eventually the Gods’ light will shine within you.

I keep this light within me at all times. Sometimes it’s hard to see it, but it is always there. With self-love we can manifest anything we wish. From the foundation of self-love, we have the energy and personal peace from which we can help others on their path.

I would love to hear about your experience with this meditation. You can leave a comment in the comment box below.

Blessed Be,

Moonwater SilverClaw

How to Release Yourself from Self-Judgment

July 14, 2013 / Moonwater / Leave a comment

Writing the Book

How to Release Yourself from Self-Judgment

I never expected to be a writer, but the Gods visited me in a dream. I have dyslexia: Writing was the furthest thing from my imagination. In fact, my degrees are in art and web/graphic design.

But the Gods gave me a task: Write a book for beginners of the Craft that is straightforward and easy to read.

When I awoke, I felt excited but scared about how I could possibly accomplish this book-writing task. I knew the demands of writing a book because I have close friends who are writers.

How could I possibly write enough to fill a whole book?! It was agony to merely read the first book in the Harry Potter series due to my dyslexia.

I started to compare myself to other writers by thinking “I’m not a Scott Cunningham or a Starhawk. What am I to do?

I kept thinking about all the other writers of books I had slowly read. Their books were so good. I couldn’t match that. The anxiety grabbed me in the chest and I had trouble breathing.

But I strongly believe in the Gods. I know the Gods would not set me up to fail. They love me, and if they say I can do it, I can.

The hardest part for me wasn’t the task itself, but the constant comparing that I did, placing myself against other writers.

With all of my misspellings, I took blows to my self-esteem each day. My mind raced with negative thoughts of no one will care about what I have to say; no will read it, and this will never help anyone.

With all this negativity in my mind, it’s a miracle I got anything done.

But I stopped and used many of the techniques I discussed in my last post “The Quick Mood Pick-me-up for Wiccans“.

I slowly began to realize something. I cannot compare myself to anyone else. Why? The book I’m writing is a snapshot in time of me. It’s about my truth. No one can write it for me.

I was so busy comparing myself to others when in reality there is no comparison. There can’t be. I am me, no one else, and all those racing thoughts were not true.

Someone will read my book (my editors, for example)
People will be able to easily read it because my editors will smooth out any rough sections (I love my editors!)
Someone cares about what I have to say (that someone is me!)
My book has already helped someone, me.

My book taught me a valuable lesson: Don’t judge or compare yourself to others.

We all have gifts, different levels of ability. These combinations make us unique and strong. No one else has our particular knowledge and unique set of talents, and this makes each of us special.

Comparing my special to your special cannot be done. It’s like comparing strawberries and octopi. Because our experiences in life are all slightly or dramatically different (as in different cultures). You just can’t compare the two. They are not the same.

All I need to do is remember strawberries and octopi.

You’re special. Drop comparing yourself to others.

Bring your own special gifts to bear.

The Gods love you and enjoy when you express your creativity.

Blessings,

Moonwater

The Quick Mood Pick-me-up for Wiccans

July 7, 2013 / Moonwater / Leave a comment

Sitting in a field

The Quick Mood Pick-me-up for Wiccans

A short time before a 4th of July fireworks display was set to start, I sat in a field watching children running, jumping and playing nearby. Their joyful shouts rang in my ears. And an idea arose in my thoughts: I wish I could just let go like these children and be free from the drudgery of life.

We all have our moments of sadness, some more than others. Oh to be carefree and happy like a child!

So I came up with the Quick Mood Pick-me-up for Wiccans. As some of you may know, I battle depression everyday and these techniques can be a lifesaver when in a downer mood. It may not make you as perky and carefree as a happy child, but it will certainly move your mood in a better direction to help you get out of a low mood.

The Quick Mood Pick-me-up for Wiccans

A) Lay down in a field of living grass

Laying in grass is relaxing. Further, it’s easier for some people to let go when they have more bodily contact with the earth. The process is simple:

Concentrate on the ground beneath you.
Let any negative energy flow from you into the ground. Imagine the ground is a sponge, sucking the negative energy from your body and cleansing the body.
Take deep breaths and let your body relax.

Let Goddess take away all your worries and fears.

B) Light a candle

If you have racing thoughts, simply light a candle and concentrate on the flame. This can ease your mind.

Cast a circle and place the candle in front of you. You can bless and consecrate it. Make your ritual as simple or as elaborate as you prefer.
Relax and watch the flame.
Breathe slowly and imagine sending your thoughts into the flame to be cleansed from your mind. In this way, you empty your mind of your troubled thoughts.

C) Hug a tree

I know this must sound a little silly, but hugging a tree is a great way to shunt negative energy into the earth. Any tree will gladly help you.

Wrap your arms around the tree.
Take three deep breaths in and let the tree absorb your negative energy. The tree will do the rest.

Trees naturally shunt energy into the earth. This makes them a great resource for our imbalances in life.

D) Take a walk in the woods

This is one of the easier practices and it’s great exercise. Remember what I shared about trees. In fact just being around trees (and nature) reduces stress. Fear not city dwellers, a park will work just as well. Take deep breaths and relax. Look at your surroundings and see the Gods in all the flowers and trees. Know that you are not alone in your walk, for the Gods walk with you. They support us when no one else can–and even at those times when you might not believe in yourself. The Gods want the best for you.

E) Talk to a friend

Some people find that they allow being busy to deprive them of actually talking with a friend. Don’t let that happen. Talk with a friend and often things appear clearer. Expressing yourself can wash away the stress and pain of the drudgery of day to day living. If you have a High Priest or Priestess talk to him or her. They are there to support you in your journey. This can be a great bonding experience for both of you.

So if you find yourself in a low mood, remember the Quick Mood Pick-me-up for Wiccans techniques. I hope they help you as much as they help me.

Blessed be,

Moonwater SilverClaw